Your booty called.
She’s done being ignored

Let's make every rep count

Mind Ya Fitness
Mind Ya Fitness
Mind Ya Fitness
Mind Ya Fitness
Mind Ya Fitness
Mind Ya Fitness
Mind Ya Fitness
Mind Ya Fitness
Mind Ya Fitness
Mind Ya Fitness

Your New Favorite Fitness App

No more “I’ll start Monday” energy. You’re done guessing and definitely done doing the most with nothing to show for it.

What you get:

  • Weekly workouts that don’t care if you’re in the mood
  • Weekly calls to check in before you check out
  • Tools that make food, recovery, and routine way less chaotic
  • A system that makes it hard to fall off. Unless you ghost yourself.

It’s structured. It’s sweaty. And yeah, it’s kinda fun once your glutes stop crying.

Programs Inside

Move Better Training

Hybrid Training
Mobility
Gym-Based

This is your long game. Three full-body hybrid workouts every week, updated for a full year. Strength, conditioning, and mobility all in one, so you stay consistent without overthinking.

  • 52 weeks of year-round training with weekly updates
  • Gym-based sessions that blend strength, conditioning, and mobility
  • Built to help you move better, get stronger, and keep momentum

When you’re done “starting over,” this is the plan that keeps you in the game.

Exclusive to subscribers only

Move Better Training
52 Weeks

Mind Ya Abs

Core Focused
Minimal Equipment
Add-On Friendly

This 21-day program takes your core seriously. Quick, focused sessions you can run solo or stack with any plan. Simple to follow, tough enough to feel, and designed for results that stick.

  • Daily workouts that fit into any schedule
  • Three weeks of consistent training with minimal equipment
  • Builds strength, tone, and real core stability

Forget the plank challenges. This one actually hits where it should.

Mind Ya Abs
21 Days

No Ghosting Your Goals

Reminders

Because “I forgot” doesn’t count. The app keeps you accountable so you show up

Streaks

Nothing feels better than momentum. Stack your wins, see your streaks

Videos

Every session is guided, so all you do is press play and move with confidence.

Notes & Logging

Track your weights, reps, and even how you felt. Progress isn’t just numbers

Favorites

Save the workouts you love (or the ones that hurt the most) and go back anytime

Offline Access

No WiFi? No excuses. Download your workouts and train wherever you are

The Squad That Shows Up With You

No mean girl vibes here! Fitness hits different when you’re not doing it alone. Inside Mind Ya Fitness, you’ll find women who are chasing the same goals and holding each other accountable.

Every week you get live group coaching calls with me and the community. That’s where we celebrate wins, talk through struggles, and make sure you stay locked in.

When you’ve got the right people in your corner, consistency stops being the problem.

Client Transformations

What Women Are Saying

“Taylur has truly changed the game for me. When I started, I just wanted to feel like myself again (after having two babies). With her support, I’ve lost close to 20 pounds, gained muscle, and feel stronger and more confident than I have in years. She made everything feel manageable and kept me motivated the whole way through. Her workouts are effective (not easy), her program is personalized to fit anyone, and she always knew how to push me without overwhelming me. I’m so grateful for everything she’s helped me accomplish and can’t wait for more! If you’re thinking about working with her, just do it. You won’t regret it.”

“Taylur Avery is an exceptional coach! She is patient and holds you accountable, regardless of your experience level. Taylur guides you through the various challenges that life presents. Not only is she a coach, but she also embodies the qualities she expects from her clients, using humor to make the process enjoyable. I feel more confident in myself and am proud to call her my coach. She provides focused attention and shows that she genuinely cares. I am honored to have her as my coach, as she creates a unique relationship that helps me achieve my fitness goals.”

“If you need an extra push or someone to show you that eating for your specific health goals does not have to be boring, and it does not have to feel restricted then Taylur is your girl. She is very down to earth and has no problem keeping it real. She will hold you accountable and remind you to show up for yourself even if you don’t feel like it!! I would recommend Taylur to anyone looking to start or maintain a current fitness journey!!!”

“Before I started training with Taylur, I struggled with consistency in the gym. Her classes not only helped me build confidence in that environment, but she also pushed me beyond my comfort zone in the best way possible. Thanks to Taylur, I’ve grown not just physically, but mentally as well. It’s clear that she genuinely cares about every client she works with. I’m so grateful to be on this fitness journey with such an amazing trainer and now, a great friend!”

“Before I started training with Taylur, I used to feel anxious walking into the gym, especially when it came to lifting weights. That all changed when I began following her program. Now, I walk in with confidence and leave every session feeling strong and accomplished. Taylur doesn’t just give you a plan, she holds you accountable, checks in consistently, and pushes you to your limit every single time. Her support has made a huge difference in my fitness journey. I’m incredibly grateful to have her by my side!”

“I am extremely grateful that my friend introduced me to Taylur back in February 2025. Since meeting Taylur, I’ve been able to learn so much about how to work with my body. Educating me on how to feed and work my body. Because of Taylur my confidence has grown so much. I am forever grateful for her check ins and words of encouragement and always pushing me to be and do better. I am always bragging about my coach everywhere I go! Thank you Taylur.”

“Starting my journey with Taylur has been nothing short of transformative and I’m not just talking about my physical appearance, if I’m being honest the happiest transformation I’ve made thus far is my mindset the body is just a bonus! But seriously Taylur is truly a coach who cares and takes the time and the effort for each and every one of her clients and it shows. I feel better/look better and I want all of my people to feel the same and that’s why I recommend her to anyone that’ll listen!”

Your Plan. Your Results

Your Plan.
Your Results

Annual Plan

Billed at $149.99 USD/year
$12.50 /Month

Monthly Plan

Billed at $179.88 USD/year
$15.00 /Month

How We Get It Done

1
Join the App
Subscribe and unlock every program,
weekly workouts, and extras
2
Pick Your Plan
Choose the program that matches your goals right now
3
Show Up, Sweat, Repeat
Stay consistent, keep moving, and let the results do the talking

Not ready for Subscription?

The Body Reset V.1

If your workouts have been “here and there,” this 6-week program brings the structure you’ve been avoiding. Five workouts a week: three strength days, two cardio/conditioning. It’s the reset your routine (and body) have been begging for.

  • Designed for restarting your fitness journey with a clear plan
  • Intermediate structure that rebuilds strength and endurance
  • Brings consistency back without burning you out

This is not a challenge. It’s the comeback plan.

the Body Reset V.2

Vol. 1 got you moving again. Vol. 2 is where you stop playing small. Four workouts a week for six weeks, built to make you stronger, sharper, and more consistent than before.

  • Pushes past the foundation you built in Vol. 1
  • Designed to test strength and performance
  • For women who are done “easing in” and ready to level up

If you thought the reset was tough, this one checks your commitment.

BBL Allegation V.1

This 4-week program is built for one thing only: your glutes. Three targeted workouts each week to shape, strengthen, and lift where it counts. Simple, direct, and effective.

  • Dedicated glute-only sessions that actually deliver results
  • Designed for growth and definition
  • Programming that keeps the focus on the lower body

If leg day has been guesswork, this is the upgrade.

Mind Ya Abs

This 21-day program takes your core seriously. Quick, focused sessions you can run solo or stack with any plan. Simple to follow, tough enough to feel, and designed for results that stick.

  • Daily workouts that fit into any schedule
  • Three weeks of consistent training with minimal equipment
  • Builds strength, tone, and real core stability

Forget the plank challenges. This one actually hits where it should.

Meet Taylur Avery

I didn’t start in fitness because I loved working out. I started almost a decade ago because I wanted to feel strong, confident, and in control of my body. But the journey hasn’t been perfect. I’ve gained and lost over 40 pounds, battled depression, opened a gym only to lose it during the pandemic, and even as a bodybuilder, I struggled with restrictive eating and bad habits.

My first role in fitness was teaching self-defense classes for women. That lit the fire. Later, dance became my outlet and my joy. But through every setback, I kept coming back to movement as the thing that helped me reset.

That’s why I created Mind Ya Fitness. To help women train smart, eat well, and still live life. No shame, no extremes, no fake perfection. Just real women putting in the work, resetting their bodies and minds, and finally getting results that last.